<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fifty-Something Women &#187; Hot flashes</title>
	<atom:link href="http://www.fiftysomethingwomen.com/category/hot-flashes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fiftysomethingwomen.com</link>
	<description>Serving Women in Their Fifties</description>
	<lastBuildDate>Wed, 04 Nov 2009 20:01:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Exercise Beats Menopause</title>
		<link>http://www.fiftysomethingwomen.com/2007/03/26/exercise-beats-menopause/</link>
		<comments>http://www.fiftysomethingwomen.com/2007/03/26/exercise-beats-menopause/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 13:16:15 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fifty-Something Women]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hot flashes]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.fiftysomethingwomen.com/2007/03/26/exercise-beats-menopause/</guid>
		<description><![CDATA[80 to 85% of menopausal women experience hot flashes, night sweats, irritability and anxiety. Each year about 1.5 million women reach menopause.  That&#8217;s 1.2 to 1.275 million unhappy, flashing, irritable women every year.  Since menopause symptoms can go on for several years, these women can reach numbers high enough to qualify for a [...]]]></description>
		<wfw:commentRss>http://www.fiftysomethingwomen.com/2007/03/26/exercise-beats-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Flashes and Dessert</title>
		<link>http://www.fiftysomethingwomen.com/2006/12/05/hot-flashes-and-dessert/</link>
		<comments>http://www.fiftysomethingwomen.com/2006/12/05/hot-flashes-and-dessert/#comments</comments>
		<pubDate>Tue, 05 Dec 2006 18:23:24 +0000</pubDate>
		<dc:creator>Andrea Paulsen</dc:creator>
				<category><![CDATA[Baby Boomer Women]]></category>
		<category><![CDATA[Fifty-Something Women]]></category>
		<category><![CDATA[Health for Mature Women]]></category>
		<category><![CDATA[Hot flashes]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.fiftysomethingwomen.com/2006/12/05/hot-flashes-and-dessert/</guid>
		<description><![CDATA[Okay, I read an amazing (and comforting) thing today.  Apparently, it is not necessarily a bad idea to maintain a little extra weight during menopause.  The reason?  Hot flashes.

Now there are many hypotheses on why hot flashes occur and the best ways to combat them.  What no one disputes is that [...]]]></description>
		<wfw:commentRss>http://www.fiftysomethingwomen.com/2006/12/05/hot-flashes-and-dessert/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
